Suryanamaskara and Masunaga's

Honoring the day with Sun salutations and energizing the body by stretching of 12 main energy lines/meridians

Easy to learn sequence to implement in busy daily schedules, for all levels.

Location

Sve-dame, Buterfly Barn

Days & time:

Tuesdays & Thursdays, 7.30 -8.30 am

Info 

dariya@auroville.org.in, 9786658967

Presenter Bio

Dariya who has been living and growing in Auroville for the past 20 year, enjoys holding space for individuals and groups to explore and expand on land and in the water.